top of page

Welcome to the Resilient Me Parent Portal

  • 10% discount on The Circus of Life book - an invaluable guide to recognising, understanding  and coping with teenage or adult stress

Parent Information Sheets and Online Workshops

If your child has attended one of our workshops, our information sheets will give  you a little insight into what was covered and, more importantly, what you can do to support and encourage the continued use of any tools and techniques at home.

Simply click on the relevant button(s) below to view or download the information sheet.

For further support or for other student workshops, you can also view and  purchase the online versions by clicking on the links below.
Use code PP10 for an exclusive 10% discount.



Springboard to Success

Parent Infomation Sheets

Free Wellbeing Essentials Guide for parents and students

For Wellbeing Week 2023 we produced a number of different 'Wellbeing Essentials guides that were used throughout our website and social media pages. Now we have bought them all togehter into a comprehensive 20-page guide that will provide useful and practical advice.

Click here to view and/or download your free copy.

Wellbeing Essentials Guide_June 23_cover.jpg
Wellbeing Guide
Circus of Life Book_master artwork_Front Cover.jpg

The Circus of Life Book

Written by Rachel Munns, founder of Resilient Me and as a result of her own family's stress problems, The Circus of Life book has been helping teenagers and adults to identify and combat the common causes of everyday mental health problems.


Stress is the number one cause of teenage illness and employee absenteeism in the UK. Suicide rates in the  13-19 age group are at an all-time high, and the Mental Health Service is simply overwhelmed. With this book, sufferers and parents/teachers can get practical help and guidance before stress begins to cause any major health and social problems.


Both the teenage and adult versions of The Circus of Life book are available to order directly from Resilient Me, or through major online retailers.

Circus of Life Book_Adult Edition_Cover Jpeg.jpg
Circus of Life Book
bottom of page