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For Businesses

  • A comprehensive 3-stage training and support offering like no other

  • Available face-to-face, online or virtually via Zoom

  • Successfully delivered to 000's of delegates across the U.K. since 2016

Resilient Me's unique 3-stage approach works from the inside out, building resilient individuals who together can build resilient businesses. It is based on the simple reasoning that no amount of employee training will be effective without those same employees being in good mental health, with a positive mindset and with the right amount of personal motivation.
The workshops and packages we offer for each of the three stages are shown below...


Mental Health Awareness, Personal Wellbeing and Resilience  
These are the priorities before any other training. Without them, any future training could be wasted.


Mindset, Motivation and Personal Leadership
When you’re in the right mindset, it’s time to set some goals and make some plans for self-improvement.


Specific Skills and Management Training
Develop those skills with a full suite of
training that will help managers and their teams become the very best that they can be.

View and/or download our business brochure

A comprehensive guide to Resilient Me's full range of workshops and packages for business. Available as a PDF file for you to view online and download should you wish.

Click on the cover image to access your copy


Through our new learning website,, we are able to offer businesses and individuals a valuable selection of workshops and FREE resources. They can be purchased individually or as a dedicated package for your organisation.


Business packages are arranged and priced according to the required participant numbers and the type of package required - please contact us for more information.

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"The course was very interesting and informative. Rachel is a great trainer with lots of experience to talk from. I could have heard more on the subjects as it is very important  to understand the impacts and solutions available. Our staff wanted more and couldn’t praise Rachel enough. The course is a must have and I believe everyone should take the time to attend".

Hannah Sear, Suzuki (GB) Limited


The presenter's style and presentation was skilled, professional and encouraged contributions from all. This series of courses have been very helpful for me - working from home is causing issues, so tips and strategies to help to understand that I am doing my best and how to feel I can manage it more have really helped me be more productive and understand the situation currently more.

Sarah West, Lincolnshire County Council

"Rachel delivered her mental resilience training session at our Sheffield Futures staff conference this Autumn. She was fantastic! In a short timeframe, she managed to get over a wide range of key concepts and practical solutions - demonstrating her deep knowledge of her subject matter. She is engaging, funny and wise. Staff feedback was excellent, and we are hoping to build on the learning in our everyday practice".

Gail Gibbons, CEO, Sheffield Futures


"Following the training I had two conversations with colleagues which were not only interesting but also insightful into their, or I suppose, all our lives. It was a good team-building moment [moving] towards better understanding and cohesiveness."

Senior Manager, CML

From time to time we'd like to send you news of new courses or workshops, and any special offers or relevant news links we think you'll appreciate. We're fully GDPR compliant so your information is safe and of course you can unsubscribe at any time.


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