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For Businesses

A 3-stage training and support offering like no other - available face-to-face,

virtually or online.

STAGE 1  MENTAL HEALTH AWARENESS (MHA) AND WELLBEING

Effective training begins with creating a positive mindset, and developing the tools and techniques to reduce stress and find balance

THE CIRCUS OF LIFE

 Workshop

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Our flagship workshop, ‘The Circus of Life’, has introduced thousands of  employees to a whole new way of thinking about their own and other's mental health, their personal wellbeing and ongoing self development.

THE CIRCUS OF LIFE

Manager's Workshop

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A management-focussed alternative to our regular flagship course, this course will introduce managers to the tools and techniques they can use to understand and combat everyday stress in themselves and their teams.

MANAGING THE NEXT NORMAL Workshop

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This workshop is designed to help managers to lead and inspire their teams whilst being mindful of the need to support any staff who are struggling
to adapt to the next normal.

MHA & WELLBEING Workshop

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In this workshop we look at mental health difficultities and how to spot them, and then
go on to show delegates a range of wellbeing techniques designed to support
them both personally and professionally.

UNDERSTANDING

STRESS Workshop

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This workshop looks at what stress is – good and bad – and shows how it can lead to physical and/or mental health issues. It also looks at how stress can lead to burnout
and what the difffferences are.

UNDERSTANDING AND SUPPORTING WELLBEING

Manager's Workshop

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This course is designed to support managers in recognising, understanding and talking about some of the wellbeing issues that staff in their teams may be dealing with in challenging times. 

MANAGING WELLBEING CONVERSATIONS

Manager's Workshop

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This course is designed to support managers to create a culture that recognises and supports members of staff
who may be suffffering from poor mental health. 

MANAGING EMOTIONS Workshop

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The pandemic has had a huge impact on our day to day lives, forcing us to deal with change in a way we’ve never had to before. This can lead to feelings that we don’t understand and can’t seem to
control, but why?

STAGE 2  MOTIVATION AND PERSONAL LEADERSHIP

Once you're in the right mindset, it's time to move on and develop key personal skills

THE BEST OF YOU

 Workshop

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‘The Best of You’ embraces all the benefits achieved through 'The Circus of Life' and takes them to the next level. Delegates learn a multitude of personal improvement techniques.

BUILDING RESILIENCE, GROWTH & FOCUS

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This workshop looks at a full range of strategies designed to help us build our resilience levels and to contitinue to enjoy life as we deal with an ever-changing and increasingly stressful world.

BUILDING CONFIDENCE IN THE NEXT NORMAL

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This workshop is designed to inspire staff to be at their happiest and most productitive, to help them
establish where they currently
are psychologically, and to build confifidence in their ability to move forwards

MINDMAPPING 

Workshop

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Mindmapping has long been recognised as an effective and long-lasting method to organise and remember key facts or processes. Learn how and why it works, and how to create an effective mindmap for almost anything.

STAGE 3  MANAGEMENT AND LEADERSHIP TRAINING

Top level training for exisiting or new managers and the leaders of tomorrow

FULL MANAGEMENT TRAINING

2, 3 or 4 days Workshops

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Our comprehensive set of management training workshops, titled Brilliant and Resilient Managers, has been designed for Team Leaders and Managers to acquire the skills essential to become more effective and successful within an organisation.

THE CIRCUS OF LIFE

Manager's Workshop

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Our flagship workshop, ‘The Circus of Life’, has introduced thousands of managers and employees to a whole new way of thinking about their own and other's mental health, their personal wellbeing and ongoing self development.

THE PATHWAY TO WELLBEING

Manager's Workshop

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This workshop is designed to inspire staff to be at their happiest and most productitive, to help them
establish where they currently
are psychologically, and to build confifidence in their ability to move forwards

MANAGING THE

NEXT NORMAL 

Workshop

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This workshop is designed to help managers to lead and inspire their teams whilst being mindful of the need to support any staff who are struggling. In an evermore challenging world,  the learning outcomes will prove invaluable.

UNDERSTANDING AND SUPPORTING WELLBEING

Manager's Workshop

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This course is designed to support managers in recognising, understanding and talking about some of the wellbeing issues that staff in their teams may be dealing with in challenging times. 

ONLINE TRAINING & SUPPORT for ALL STAFF 

Through our new learning website, resilientmeonline.com, we are able to offer businesses and individuals a valuable combination of workshops, community and resources. They can be purchased individually or as a dedicated package for your organisation.

 

Business packages are arranged and priced according to the required participant numbers and thew type of package required - please contact us for more information.

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TESTIMONIALS

"The course was very interesting and informative. Rachel is a great trainer with lots of experience to talk from. I could have heard more on the subjects as it is very important  to understand the impacts and solutions available. Our staff wanted more and couldn’t praise Rachel enough. The course is a must have and I believe everyone should take the time to attend".

Hannah Sear, Suzuki (GB) Limited

 

The presenter's style and presentation was skilled, professional and encouraged contributions from all. This series of courses have been very helpful for me - working from home is causing issues, so tips and strategies to help to understand that I am doing my best and how to feel I can manage it more have really helped me be more productive and understand the situation currently more.

Sarah West, Lincolnshire County Council

"Rachel delivered her mental resilience training session at our Sheffield Futures staff conference this Autumn. She was fantastic! In a short timeframe, she managed to get over a wide range of key concepts and practical solutions - demonstrating her deep knowledge of her subject matter. She is engaging, funny and wise. Staff feedback was excellent, and we are hoping to build on the learning in our everyday practice".

Gail Gibbons, CEO, Sheffield Futures

 

"Following the training I had two conversations with colleagues which were not only interesting but also insightful into their, or I suppose, all our lives. It was a good team-building moment [moving] towards better understanding and cohesiveness."

Senior Manager, CML

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